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SPARRING TEAM
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Sparring Team Captains:
Master Simon An & Master Christian An
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AYT Sparring Team focuses on the :Kyorugi" element of taekwondo. Practice focus on building stamina, speed, and a repertoire of sparring techniques. Sparring Team meets on Wednesday.
What are the goals of AYT Sparring Team?
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Masters hope to coach a group of highly motivated individuals to improve their Kyorugi abilities and truly deepen their love and understanding of one of the defining elements of taekwondo training.
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Emphasis on explosiveness, kicking power, flexibility, cardio, advanced techniques, and more.
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